Discover holistic coaching and counseling services.
I specialize in conscious parenting, trauma healing, and personal growth.
Meet Sabrina
Mom, wife, dog-lover, teacher, author, spiritual coach, and counsellor.
Sabrina provides support for women with a wide range of therapeutic tools. She blends psychological concepts with metaphysical modalities to overcome personal and interpersonal struggles. Sabrina specializes in Conscious Parenting, women's issues, parent & child relationships, grief, trauma, psycho-spirituality, integrative somatic trauma therapy (nervous system), and end-of-life counselling and planning.
Sabrina is passionate about helping clients find a balance between their inner and outer worlds to foster conscious habits and honour the healthy relationships that bring fulfillment to their life and in living.
Sabrina offers a variety of services, group classes, online programs, and workshops.
Let’s find your miracle.
Services
Coaching Sessions
Sabrina is a Conscious Coach Practitioner, certified by Dr. Shefali’s Conscious Coaching Institute. She helps adults and parents renew their connections with both themselves and their children through focusing on their potential in the present moment.
Individual and parent sessions available.
Counselling Sessions
Sabrina is currently a Clinical Counselor at Dig A Little Deeper, where she offers support to adults seeking harmony in their relationships, including with themselves, by discovering, reconnecting, and accepting themselves through past or present obstacles to become at peace with themselves and their lives.
Individual and parent sessions available.
Why Sabrina?
Not sure if this is the right place for you?
I understand. Taking the step to say, “Yes, I’m ready to receive support,” isn’t always easy. Life conditions us in so many ways to feel unsafe—to hesitate, to second-guess, to carry burdens alone. The weight of past experiences, whether in relationships, within systems meant to support us, or simply through life’s unpredictable turns, can leave us feeling unseen, unheard, and misunderstood.
And beyond the personal, we’ve all been through a collective storm in recent years. The world has shifted, and perhaps it’s stirred emotions within you that feel heavier than ever before.
But you’re here now. Something led you here—maybe a friend, maybe your intuition, maybe a quiet but persistent voice inside you saying:
You deserve to feel safe.
You deserve to trust again.
You deserve to experience peace, joy, and relief from fear and anxiety.
I want you to know: I see you. I hear you. And I will never judge, dismiss, or shame your experiences or feelings.
When I say I understand, I truly do. I’ve been in that space—the space of longing for something different, something more aligned, more healing. (One day, you’ll read my book and see just how much I mean this.) The further we drift from our true selves, the more life feels chaotic, overwhelming, and disconnected. That’s why I’ve devoted myself to deep study, to learning, to integrating alternative tools that help make healing feel safe, intuitive, and organic.
Every insight, every practice I bring to our sessions is something I have lived, something I still embody.
My approach is compassionate, non-judgmental, and deeply honest. While spiritually grounded (separate from religion), I honor your autonomy—your free will is sacred.
My service could support you if:
You feel like you’re running on autopilot, disconnected from your day-to-day life.
You’ve lost touch with your intuition or feel like you never had one.
The weight of the last few years has resurfaced old wounds, making it harder to show up for yourself and your relationships.
Traditional therapy or medical settings have left you feeling unseen or unsafe.
You have big dreams but feel stuck, unsure of where or how to begin.
Stress, anxiety, overwhelm, and sadness have become regular companions.
You’re tired of repeating the same cycles and are ready for real change.
You no longer accept relationships that leave you feeling betrayed, abandoned, or unworthy.
You’re exhausted, longing for relief.
You’re ready to step out of the role of the victim and into your own power.
What you can expect to experience by working with me:
Empowerment to set and maintain healthy boundaries.
A shift from self-criticism to deep self-love and accountability.
Freedom from generational patterns and ancestral wounds.
A reclaimed sense of power, making choices from a place of inner peace.
Clarity about what aligns with you—and what doesn’t.
The ability to attract and nurture healthy, loving, and energizing connections.
A deep sense of trust within yourself.
Exploration of alternative healing modalities that resonate with you.
A stronger connection to your inner wisdom and strength.
Practical tools to self-regulate, so you feel steady and supported—within yourself.
If any part of this speaks to you, know that you are not alone, and healing is possible. You don’t have to navigate this alone.
Testimonials
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"I love how much I have grown as an individual and parent. That growth comes from the work an sessions I have done through Sabrina's teaching. Sabrina, is one who is completely dedicated to all her participants."
Laura M.
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"Sabrina treats her courses, personal advice and one on one sessions with respect, care and insight. She creates a non judgemental environment which provided me extreme comfort and allowed me to grow emotionally and spiritually which has helped me tremendously with the healing that I needed."
Susie T.
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"Working with Sabrina Belo has produced amazing results. She listens with empathy, understands the big picture, offer concrete and practical solutions and is constantly encouraging. She is wonderful at shifting perecptions which leads to a more fulfilling life. I wonder highly recommend Sabrina if you feel blocked or are struggling."
Angelika T.
